Group Privates
Celebrate with health & wellness in good company! Studio group yoga asana sessions with two or more people or group pranayama or dhyana sessions with three or more people are held at a fully stocked yoga studio: Mobu Dance Church St, Mobu Dance Day St, or Lotusland Yoga SF — or a studio in SOMA or Northbeach — depending on your needs and availability. Heated outdoor patio yoga parties complete with food and drinks are offered at Bernal Heights Pizzeria.
Group yoga sessions are a great way to celebrate birthdays, bachelor/ettes, weddings, vacation, family reunions, homecomings, staycations, sabbatical, holidays, and friendship. Fill out web form below to inquire.
The benefits of in-person practice includes access to yoga props, peaceful space, personalized physical assists, and customized programming toward your group's goals or focus of celebration. To hear what students gain from practice, visit Google, Yelp or testimonials. For office yoga, corporate onsite or off-site retreats, please visit Corporates.
Patio Yoga Parties
Seeking heated outdoor yoga followed by mingling over delicious food and drinks? Look no further. Rowena Mittal Yoga collaborates with neighbor and female-owned and operated business Bernal Heights Pizzeria to offer her clients outdoor group private yoga classes and celebrations. Ask and you shall receive!
What is included in your rates?
Rowena's rates cover her experience, education, training, operational costs, and preparation of custom programming or educational materials for you to keep — in addition to the sessions themselves. She designs a program customized to each student’s focus by leveraging,
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10 years yoga teaching experience
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20 years of yoga study and practice
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Over RYT-500 hours of Yoga Alliance certified yoga teacher training, including prenatal, postnatal, and postpartum
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MS/PhD in Biomedical Engineering from Carnegie Mellon University, including coursework in: human anatomy, advanced physiology, cellular biomechanics, biomaterials and tissue engineering
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BS in Chemical Engineering from the Massachusetts Institute of Technology, including coursework in: biology, biochemistry, cell biology, biomedical ethics, women & gender studies, and heavy weight lifting
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Shared Indian heritage with yoga and Ayurveda, and Chinese heritage with Traditional Chinese Medicine
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Personal experience with pelvic, knee, and back physical therapy, Ayurvedic medicine, Traditional Chinese Medicine, acupuncture, egg retrieval, in vitro fertilization (IVF), former athlete and dancer; chronic pain survivor
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Experience applying yoga philosophy as a product leader at startups and publicly-traded companies on the Engineering, R&D and Commercial sides of an organization
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Product development experience in medical devices, diagnostics, diabetes, liver disease, cancer, precision medicine, precision oncology, women's health, maternal fetal medicine, pharma, tissue engineering, biomedical imaging, and biotechnology research tools (single-cell analysis, cell or tissue profiling, and next-generation sequencing)
What are your Terms & Conditions?
Scheduled group yoga privates may be rescheduled at least 1 week in advance and canceled at least 48 hours in advance of date and time of event. Late cancellation or no show fee will be provided in event proposal.
More questions?
Please text or leave a voicemail with Rowena at 628-400-6592 with your name, phone, and inquiry. Alternatively, you may book a complimentary 10-min call here.
Keywords: Yoga therapy, yoga philosophy, yoga lifestyle, yoga celebration, yoga party, lifestyle improvement, disease prevention, disease management, personalized healthcare, wellness, fitness, mindfulness