Classes

Scroll down for real-time teaching calendar

including other modalities of asana such as hatha, basics, level 2/3, yin, and restorative.

Visit Privates to book prenatal, postnatal, or postpartum sessions.

Yoga for Fertility Care

Fridays 2:30-3:30pm

Mobu Dance Studio

1605 Church Street, San Francisco, CA

Heated Vinyasa - Bhakti Flow

Mondays 3:30-4:30pm

Wednesdays 3:30-4:30pm

Thursdays 9:30-10:30am

Yoga Flow SF Noe

4049 24th Street, San Francisco, CA

Unheated Vinyasa - Bhakti Flow

Wednesdays 5:30-6:30pm

Lotusland Yoga SF

1360 Valencia Street, San Francisco, CA

"Rowena is one of the best teachers at Yoga Flow. Classes are thoughtful - and combine breath, strength, and alignment. Rowena's clear, simple cues allow you to focus and connect with your body."

Classpass Student, Yoga Flow SF

Click class times below for info and registration.